Includes 6 week Birth Recovery Essential Course and complete access to ADVANCED EXERCISES, Interview with Nutritionists, pediatrician, YOGA modifications.VIdeo Subscription for 1 year. , 9" ball, resistance band, abdominal wrap, MORE!

COMPLETE ACCESS w/Course, Kit + Binder (specify s/m or l/xl binder) w/ 6 months of video subscription.

3 months (NOW 6 MONTHS) of streaming are included in your purchase of the Complete Birth Recovery Kit (A $188 value) This is the only subscription that gives you complete access to The Mamalates Essential Birth Recovery 6 Week Course. Top ten birth recovery essentials, mom and baby workout, specific workout for diastasis recti, cesarean recovery and more advanced exercises. More content added regularly. The kit includes: resistance band, inflatable 9" CORE ball, abdominal core wrap binder, mamaFLASh fitness cards, an eco tote and legacy DVD. PLEASE SPECIFY SIZE OF BINDER S/M or L/XL. A $188 value

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