Yoga for Birth Recovery

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Yoga Mountain Pose.mp4 ( 0:00:49)

video 0:00:49
Yoga Sun Salutation Pose.mp4 ( 0:03:02)

video 0:03:02
Yoga Chair Pose.mp4 ( 0:00:49)

video 0:00:49
Yoga Bridge Pose.mp4 ( 0:01:07)

video 0:01:07
Yoga Sphinx Pose.mp4 ( 0:00:55)

video 0:00:55
Yoga Twisted Chair Pose.mp4 ( 0:01:15)

video 0:01:15
Yoga Triangle & Twisted Triangle Pose.mp4 ( 0:02:05)

video 0:02:05
Yoga Up Dog Pose.mp4 ( 0:00:41)

video 0:00:41

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