Self Check For Diastasis Recti & Safe Exercise
Length: 0:02:20
Self assessment for separated abdominals. Includes safe exercise for diastasis recti postpartum. Medium strength resistance and or stretchy fabric needed.
Get access to this title
Watch anytime, anywhere.
Length: 0:02:20
Self assessment for separated abdominals. Includes safe exercise for diastasis recti postpartum. Medium strength resistance and or stretchy fabric needed.