Self Check For Diastasis Recti & Safe Exercise
Length: 0:02:20
Self assessment for separated abdominals. Includes safe exercise for diastasis recti postpartum. Medium strength resistance and or stretchy fabric needed.
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Length: 0:02:20
Self assessment for separated abdominals. Includes safe exercise for diastasis recti postpartum. Medium strength resistance and or stretchy fabric needed.
