mamalates - 8 minute essential cesarean recovery exercises

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mamalates - essential cesarean recovery exercises. Cesarean survival, safe core exercises.

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BASIC ACCESS Includes 6 Week Recovery Course

Prenatal workout, 6 week Birth Recovery Course, c-section recovery, modified yoga, interviews w/our postpartum experts &am... read more

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BEST VALUE! Includes signature 6 week Birth Recovery Essential Course & mom + baby workout. Advanced Exercises, Nutrit... read more

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PREMIUM ACCESS & BIRTH RECOVERY KIT. Resistance band, inflatable ball, core wrap, more.* read more

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COMPLETE PROGRAM! PREMIUM + KIT (size SM/M) $149

PREMIUM ACCESS & BIRTH RECOVERY KIT. Resistance band, inflatable ball, core wrap, more* read more

4 hours

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